L'apport d'aliments riches en eau peut influencer la régularité intestinale, et le rôle des sels est un sujet important. Certains sels peuvent contribuer à {l'hydratation|la rétention d'eau, tandis que d'autres peuvent avoir un effet laxatif sur l'organisme. Il est essentiel de maintenir une harmonie en matière de sel pour permettre au corps
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